Sunday, August 23, 2015

Blueberry Blast Smoothie

I tried this smoothie a few weeks ago. It was great. The recipe comes from Ellie Krieger. It is simple but satisfying.

Blueberry Blast Smoothie

Ingredients:

1/2 cup nonfat or 1% lowfat milk
1/2 cup nonfat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

Directions:

Put all ingredients into a blender and blend until smooth.


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